
Number 84 flies past during the 2005 NCNCA District Championships at Granite Beach in Folsom.

Here’s a great example of the Gastrocnemius. It’s composed of two heads: the medial and the lateral. That’s what’s popping out on either side of the leg.

Number 84 flies past during the 2005 NCNCA District Championships at Granite Beach in Folsom.

Here’s a great example of the Gastrocnemius. It’s composed of two heads: the medial and the lateral. That’s what’s popping out on either side of the leg.